Knott Kinetics

Sports Therapy

Sports Massage

Custom Made Orthotics

Book an Appointment

Please contact us via phone or email to book your appointment. Let us know your name, contact details and reason for booking and we will respond as soon as possible with a confirmation of your booking. 

Our Patients

I have been to see Lawrence a fair few times now with work related back issues. He is extremely professional, thorough and a nice chap as well. Its refreshing to meet a young businessman whose main focus is on helping rather than earning money.

Richard Batten

Lawrence, I cannot thank you enough. After just one run I can totally feel the difference. I doubled my mileage and barely felt a niggle in my knee. As for the shins..not a dicky bird!

Your experience and knowledge serve you extremely well. Thank you again.

Angela Hurst

I cannot thank Lawrence enough for the advice & treatment he has given me over the past few months! After a couple years of constant injury & really poor advice from other so called “professionals” (not to mention the 1000’s of £ spent), I had almost given up hope of ever running again. Lawrence was recommended to me by my training partner, and it genuinely is the best thing I’ve done. After a few weeks of treatment & some custom made orthotics, I am now running longer, faster & more often than ever before (check my Strava for proof)

Shane Castle

Looking forward to getting back into a boat tonight after almost 2 weeks off with a shoulder injury. Thanks again to Knott Kinetics for helping me recover so quickly, with only four weeks till the South Coast Championships it will make all the difference. If you have any sport related aches or pains head over to their page for more information. I strongly recommend them!

Cat Hume

Our Treatments

We use a range of manual therapy techniques and rehabilitation exercises in order to restore your optimal function. Through several treatment options, we aim to give you the best version of yourself.

Sports Therapy

Initial Assessment, 60 minutes – £42.00
Follow Up Session, 45 minutes – £34.00

Sports Massage

60 Minute Massage – £40.00
45 Minute Massage – £34.00
30 Minute Massage – £28.00

Custom Made Orthotics

60min Assessment & Custom Fit – from £200.00*
90min Assessment & Custom Fit – from £250.00*

Semi Customised Sidas 3/4 Length – from £45.00

Where to find us

55 - 57 Stoke Road, Gosport, PO12 1LS

126 High Street, Southampton, SO14 2AA